A report from the British Nutrition Foundation confirms that eating an egg a day helps you work, rest and play and doesn't increase your cholesterol.
British Nutrition Foundation : 020 7404 6504 | postbox@nutrition.org.uk
Please find below a link to the recent article on eggs published in the Nutrition Bulletin.
The BNF (British Nutrition Foundation) were not the authors of the study, but the journal Nutrition Bulletin is BNF’s journal.
http://www3.interscience.wiley.com/cgi-bin/fulltext/122192114/HTMLSTART
Agree I like mine poached in
Agree I like mine poached in a deep pan of hot water not BOILING a slight twist anti clockwise as the egg will then be held in a suspended spiral of water just time enough to toast two slices of wholemeal bread the old slogan would say go to work on an egg